In Episode 22 of their “Love ‘n Business” podcast, Mick and Britt Arnold discuss the importance of non-business commitments and other tools and tactics to fight burn out and stay motivated!
As owners of Arnold Packaging and Tegeler Construction & Supply, respectively, they work incredibly hard… but they help each other find ways to blow off steam and stay connected.
Join them as they go over what they’ve learned along the way…
- Burn Out vs. Ruts vs. Fatigue
- Tools to Stay Motivated
- Socialization, Connection, Disconnection
- Keeping Wins & Opportunities Close by
- Fitness
- Small Milestones for “Forward Yardage”
- Big, Challenging Goals – Business & Personal
- Importance of “Know Thyself”
- “Love to Win or Hate to Lose”
- Correlation Between Wins, Losses, and Motivation
- Mick’s “No Hobby” Revelation
- Britt’s Interest in Human Performance
- Ultramarathons
- Hobbies
- Correlation to our Professional Careers
- Benefits: Longevity, Productivity, Increased Output
- Dangers: Opportunity Costs
- Vacations vs. Relocations
- How to Stay Inspired
- Life learner: Continual Pursuit of Curiosities
- Taking Risks & Pushing the Comfort Zone
- Maximizing our Potential
- Monotony & Routine
- Crazy, Big Goal Commitments
- Audience “Call to Action” – Keep us Accountable!
Watch Episode 22 now…
About “Love ‘n Business”:
Mick Arnold runs his 90+ year old family business, Arnold Packaging. His wife, Britt Tegeler Arnold, founded Tegeler Construction & Supply in 2016.
In their “Love ‘n Business” podcast, you’ll have a front row seat as they speak openly about navigating their businesses, entrepreneurship, relationships, and life, with their unusual dynamic.
You can view past and future episodes right here.
